How Effective is the 17 Day Diet?

Want to lose weight on the 17 Day Diet? You can make it as complicated as you like, but something as simple as – create a caloric deficit of 300-500 kcal, lift weights and eat 2g of protein / kg of bodyweight will work equally well. Depends on personality. Some people can just be given a list of “green,” “Yellow” and “red” foods and they automatically adjust their 17 Day…

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Pink Method Diet Review 2017

An Oklahoma women’s revolutionary diet plan is making a big impact. It’s called the Pink method diet at http://consumerscompare.org/pink-method-diet-review/. It goes way behind what you eat so let’s find out if it can work for you on your weight loss method. It’s a program that I saw on Dr.Phil and it seemed very similar to other diets. What does P.I.N.K stand for? It stands for power, intensity, nutrition, and cardio. The…

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Vegan Strongman Diet

Can a guy get strong eating once a day, sure, can he get strong on a vegan diet … well maybe .. But why does certain people always makes these types of connections: Take Geo Olsen … Now just to tell hos strong Geo was, Badenhorst showed off at the world’s strongest man in South Africa in 1994 by lifting 440 kg in partial deadlift (rather low position). The day…

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Seattle Sutton program advice

I have the Seattle Sutton program but I have never been able con consistently follow it for the whole 5 weeks. Maybe psychological reversla kicking in. I have gotten to around week 3-4 then I just stop, something comes up ever day and a week goes by. If you miss too many days you’re supposed to start over from the beginning. Don’t over complicate weight loss. It’s not as hard…

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Proshape RX can speed up fat loss

Does Proshape RX work? Generally the traditional view is that you are either losing fat or gaining muscle – and so its not possible to do both at the same time. Alternative approaches such as Intermittent Fasting (IF) ‘Lean Gains’ and so on assert you can do both…A calorie surplus is required to gain muscle but only to a certain point above which excess calories will be added as fat….

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Losing Weight On 17 Day Diet

Want to lose weight on the 17 Day Diet? You can make it as complicated as you like, but something as simple as – create a caloric deficit of 300-500 kcal, lift weights and eat 2g of protein / kg of bodyweight will work equally well. Depends on personality. Some people can just be given a list of “green,” “Yellow” and “red” foods and they automatically adjust their 17 Day…

Read More >>

The Pink Method Diet Review for 2015

An Oklahoma women’s revolutionary diet plan is making a big impact. It’s called the Pink method diet at http://consumerscompare.org/pink-method-diet-review/. It goes way behind what you eat so let’s find out if it can work for you on your weight loss method. It’s a program that I saw on Dr.Phil and it seemed very similar to other diets. What does P.I.N.K stand for? It stands for power, intensity, nutrition, and cardio….

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